CONTINUING COVERAGE: FLOODS OF 2016

CENTSABLE HEALTH: Graduation Party Tips

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Graduation is just about a month away for most people in the state, and Fareway Dietitian Whitney Packebush has some great healthy options for your graduation celebration.

There will be a lot of different food at the parties, remember to fill half your plate with fruits and vegetables.  Also remember that you don’t have to eat at every party you go to.

Mix Greek yogurt with dry ranch seasoning for a low-fat ranch dressing to dip your vegetables in.

You can also replace your mayonnaise with yogurt in potato salad and use a lot of fresh herbs to make it really flavorful.