CENTSABLE HEALTH: Apples
Apples can be kept for 6 weeks as long as you don’t have any bad apples. They can make the rest of your apples spoil.
Keep your cut apples in a bowl of water to keep them from turning brown if you’re making a crisp or a pie.
Apples can improve your mood, reduce signs of Alzheimer’s, helps reduce cholesterol.
Just 80 calories and zero grams of fat, apples have 5 grams of fiber.