CENTSABLE HEALTH: Apples

Apples can be kept for 6 weeks as long as you don’t have any bad apples. They can make the rest of your apples spoil. 

Keep your cut apples in a bowl of water to keep them from turning brown if you’re making a crisp or a pie.

Apples can improve your mood, reduce signs of Alzheimer’s, helps reduce cholesterol. 

Just 80 calories and zero grams of fat, apples have 5 grams of fiber. 

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