Rise and shine for a little morning exercise!
Iowa National Guard is inviting everyone for a fun run and health fair at Camp Dodge on August 21st.
Participants can choose either a 5k or 3k and can walk or run the distance. Registration starts at 7:15 a.m. and the event goes until 10:30 a.m.
Television talk show host and former U.S. Navy commander Montel Williams will start the run off at 8:00 a.m. and will be speaking at the health fair after.
The morning activities are a part of the Healthy Base Initiative, an effort for people to incorporate healthy choices into their everyday lives.
Camp Dodge is one of 13 other sites nationally selected to participate in the Healthy Base Initiative Program.