CONTINUING COVERAGE: FLOODS OF 2016

WEEKLY WORKOUT: Workout Of The Year

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From martial arts to kubb, to a workout involving laughter, you've seen Erin and Sonya do it all this year.

They've had a lot of fun bringing cameras along to the gym or outdoors to show us unique and different ways to burn off the calories.

Here's a look back at some of Erin and Sonya’s favorite workouts of 2013...