Live Healthy Iowa Director Nicole Bruce is helping get the thirteenth year of the Ten Weeks to Wellness Program ready to go.
The program helps people get the new year started off right and it's something the whole family can do. There are different challenges available for kids and adults but the wellness program challenge can be done in groups.
The Ten Weeks to Wellness Program kicks off on Jan. 27 and runs through April 24. You can sign up on the Live Healthy Iowa website here.