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CENTSABLE HEALTH: Healthier Football Favorites

Posted on: 8:20 am, January 25, 2014, by , updated on: 06:59am, January 25, 2014

Fareway Dietitian Whitney Packebush showed off some ways to make your football favorites a little healthier.  Packebush said traditional wings are typically 100-calories per wing.  Instead of munching on the unhealthy breading, try tossing your wings with cauliflower instead – the taste is similar and cuts the calories.

A fun new soup to try out on guests is the kale and sausage soup.  The thick, hearty soup is mixed with superfood kale, spicy Italian sausage and an orzo pasta.

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