• Follow me on:

13 fascinating facts about Erin Kiernan:
• I am an only child.
• I could save your life – I know CPR.
• I have extraordinarily long toes. I can pick things up with them.
• My husband proposed to me on St. Patrick's Day. We got married in the Madison County Church visited by Pope John Paul in 1979. My husband grew up there and was blessed by John Paul during the visit.
• I was storm chasing more than a decade ago and an anchor sent me straight into a developing tornado.
• As a child I had a pet rabbit and a pet chicken. My Grandpa Gene once said, "It's a good thing Erin didn't ask for an elephant!"
• I played the piano and the clarinet as a kid and can't play either now.
• I have a Voodoo kit on my desk (a gift from Sonya Heitshusen).
• I have a tattoo and a piercing and wish I'd never gotten either. (Why is your mother always right about these things?)
• I had a retainer for a couple of weeks in grade school before "accidentally" throwing it away during hot lunch. Consequently, I still have an overbite.
• In the middle of an interview, Steve Miller serenaded me with "…... really like your peaches, wanna shake your treeeeeee...."
• My dad still sometimes calls me "The Dawes County Styler" because I won first place in a Dawes County, Nebraska 4-H modeling contest.
• My birth was delayed because my mother went into labor during a Nebraska football game.

Erin Kiernan was a Channel 13 intern and part-time reporter during college and rejoined the team in June 2005 to play a major role in the station's ongoing success. In June 2006, Erin started anchoring the 5, 6 and 10 o'clock newscasts.

In addition to anchoring, Erin has written and produced many of the station's investigative and "13 Cares" reports and plays an active role in the daily news process.

The recipient of several regional Edward R. Murrow Awards for her reporting work, Erin earned a National Edward R. Murrow Award in 2012 with photojournalists Brandon McCauley and Randy Schumacher for a story about Iowan Mark Block overcoming impossible odds to climb Sears Tower in Chicago. Erin has also received regional Emmy Awards in the feature, consumer and instructional categories. In 2008, the Iowa Commission of Persons with Disabilities chose Erin to receive its Media Award following special reports she produced on Iowans with disabilities.

Erin previously anchored the weekend news at KCCI, where she started in 1998. In addition to anchoring, she became known for her award-winning investigative work and special series pieces. In Spring 2004, she received a regional Edward R. Murrow award for her two-part series on date-rape drugs. In 2000, she also received a regional Murrow Award for her investigative series "True Colors," which focused on racism at bars in the Des Moines metro area. She has also done investigative series reports on identity theft, sex offenders, arson, ecstasy, meth and unlicensed drivers.

Erin graduated from Drake University with a degree in broadcast journalism. While attending school, she worked as a part-time reporter at Channel 13 News. Next, she worked for WOI-TV as a reporter and photographer.

Born and raised in Chadron, Nebraska, she says her career in broadcasting really started when she imitated television news reporters while dressing up in her mother's clothes as a child.

Erin is very involved in our community. She volunteers for various non-profits and teaches fitness classes at the YMCA. During the summer Erin can be found outside biking and as a Nebraska native, she gets "Big Red" fever during the football season. She is also a voracious reader and loves watching movies with her husband, Michael and crazy old cat, Marley.

Recent Articles
  • WEEKLY WORKOUT: Flat Abs With Planks

    The world record for holding a plank is 3:07:15. That`s a long time. You can get the abs you want in 10-minutes with this killer plank series. “It seems benign, but it`s incredibly affective for the core and tough to do,” personal trainer Angie Gallagher explained. Planks have replaced crunches – and for good reason. “It`s activating more muscles than a crunch would because you`re getting front, side and back, which most people neglect the back part,” Angie added. This […]

  • WEEKLY WORKOUT: Improving Your Golf With Age

    If you play golf, you probably want to golf better. Most people are picking up their clubs for the first few times after our long winter which means swings can be shaky and aches and pains are a given, unless you’ve been working with a trainer like Alan Bernard. “What I do is get the body in shape. We work on flexibility, mobility, stability, strength and power so they can use it on the golf course.” As a certified golf […]

  • 13 CARES: Dance Without Limits

    Very few of us can understand what it’s like for every day to be a struggle. These kids have spent their entire lives overcoming obstacles because they can’t see, or hear, or walk. From the time they were born their parents were told to expect the worst. “We found out about the hearing in the NICU,” says Heather Dirks, ”and they told us Lani had some brain abnormalities and we never thought she would be able to walk.” Meghan Malloy’s […]

  • BABY GABRIEL: Adoptive Moms Speak Out

    All three of the women who call themselves Gabriel McFarland’s mom are speaking out. The four-month-old boy died Tuesday after his mother found him alone in her apartment. Watch the birth mothers interview Heidi and Rachel McFarland envisioned joy, not anguish when they decided to adopt. The opportunity fell into their laps last fall and they were thrilled. Adopting isn`t easy. Your life is put under a microscope. Adopting also isn`t cheap. Couples spend tens of thousands of dollars in […]


    It’s a workout we’ve never seen before, combining TRX and yoga. It has a funky name, “TRX Floga” or “floating yoga”. Trainer Irene McCormick explains the benefits, “There are a lot of exercises that are great for core stability and range of motion and all the good things you want without having to go to the ground.” McCormick says that makes it great for a person with injuries or arthritis, but that doesn’t mean it’s easy. “You do have to […]

  • WEEKLY WORKOUT: Yoga For Kids

    A local teacher is on a mission to share the benefits of yoga with youngsters. Valerie Jansonius first started combining her love of kids and yoga in her second grade classroom. Now she`s offering kids yoga after school for anyone who is interested. Sun salutations are set to a story, and breathing – a key part of yoga – becomes a game. “You have to have your breath in control. If your feather flies off your mat you have to […]

  • WEEKLY WORKOUT: Corporate Wellness Challenge

    Corporate wellness isn`t a new trend, but it`s definitely expanding.  A small company in the metro is proof. Seeing exercise in the middle of the workday at the workplace is becoming more and more common. But most corporate wellness programs only exist at huge corporations. “We`re about 300 employees, so the fact that we have a gym, catered food, and that we do these programs is a big deal,” says Jennifer Daniel who oversees the wellness program at Businessolver in […]

  • 13 CARES: The Marrying Judge

    After thirty four years on the bench, Judge Joel Novak has seen it all.  He’s presided over everything from murder cases to the franchise fee dispute.  “You can’t find anything real happy about taking someone’s freedom away or dissolving a family,” he says of his job. That’s why he spends so much of his free time creating families. He’s lost count of how marriages he’s done over the past three decades but it’s enough that a lot of people call […]


    Before they wear a badge and carry a weapon for the state of Iowa, Department of Public Safety recruits have to survive twenty weeks of basic academy. The 5:30am workouts are grueling for a reason.  “We give them a lot of stress,” says drill instructor Matt Struecker, “in law enforcement there’s a lot of stress, so we want them to be able to cope and deal with that the best they can.” It’s Struecker’s job to make sure recruits are […]

  • WEEKLY WORKOUT: 11 Worst Exercises

    You probably think you’re doing your body good by going to the gym, but that’s not always the case.  Doing the wrong exercises or doing them incorrectly can definitely do more harm than good. Here’s personal trainer Irene McCormick’s list of the 11 worst exercises, with better alternatives in parentheses: Seated hip machine (Squats or Lunges) Crunches  (Planks) Behind the neck lat pull-down  (Pull down in front instead) Upright rows (Overhead press) Triceps dips  (Triceps kickbacks) Standing Chest Work with […]

  • WEEKLY WORKOUT: Sensory-Based Movement, Nia

    Moira Leu has been dancing since she was three years old.  She calls it one of her passions, and you can see it when she teaches.  But this isn’t just a dance class – it’s Nia. “Nia is a sensory-based movement practice,” says Leu. “It’s one of the first fusion fitness classes, so it combines martial arts, dance arts and healing arts into this really fun, fitness and lifestyle practice.” If that still has you wondering what it’s all about […]

  • Childhood friends... Feeling frugal... Towering tree

    ERIN OFF CAMERA: Now what?!?

    Merry Christmas, everyone! It’s hard to believe the big day is less than a week away.  I hope you’ve been enjoying the season and that it’s shaping up to be everything you hoped it would be this year. I know I’ve quoted my Grandma Susan numerous times here, and I may have used this one before (forgive me) but it’s been on my mind since my last post.  “Expectation lessens gratitude.”  On the surface that seems rather harsh – but […]


Get every new post delivered to your Inbox.

Join 1,710 other followers