13 fascinating facts about Megan Salois:
• I’m a St. Patrick’s Day baby, born on March 17th!
• I can clog and play the piano, but not at the same time.
• I performed in the 1996 Atlanta Olympic Games Opening Ceremony. I was a part of the black ring when we formed the Olympic rings on the field.
• My dad was struck by lightning and survived.
• I love to cook! I try at least one new recipe a week. My husband, Chris, is my test subject.
• I am half French-Canadian which explains the last name. My great great great great great Grandfather left France and came to Canada to fight against the Americans in the French and Indian War. He was given a plot of land near Montreal and a French bride.
• My dad builds fighter jets, my middle sister is a science teacher, and my youngest sister is studying to be an astro-physicist. My mom brings us all down to Earth.
• My husband proposed to me at the Rockefeller Center Ice Skating Rink in New York City.
• My son, Nathan, is a long baby. He was 22.5″ long at birth and remains in the 100th percentile in length for his age group.
• My first car was a light blue 1983 Honda Civic Wagon. I had a bumper sticker on it asking someone to “Please Steal This Car.”
• I adopted my cat, Quincy, one month before his shelter burnt to the ground due to an electrical fire.
• I wanted to become a meteorologist because I was scared of thunderstorms as a child and teenager.
• My favorite things about living in Iowa are the corn, the Iowa Cubs, the weather (yes, even the snow), and the wonderful friends I’ve made.

Meteorologist Megan Salois joined the Channel 13 First Alert Storm Team in April 2006. Megan has been granted her AMS Seal of Approval from the American Meteorological Society and is a member of the National Weather Association. You can see her on Channel 13 s popular Today in Iowa Saturday and Sunday programs as well as Channel 13 News at Noon.

Megan comes to Channel 13 News from WQOW-TV in Eau Claire, Wisconsin where she was their weekend meteorologist and reporter. Megan earned her Certificate in Broadcast Meteorology from Mississippi State University in 2005 and her Bachelor s degree in journalism from The University of Georgia.

Megan’s favorite type of weather to forecast is severe thunderstorms and tornado outbreaks. Her most memorable moments forecasting tornadoes include the Ladysmith, Wisconsin tornado and the Parkersburg, Iowa tornado. The Ladysmith tornado hit the small town just before 5 PM on Labor Day 2002. Megan was covering the evening weathercasts that night and went live immediately with the warning that a tornado was moving towards Downtown Ladysmith. She then followed up with nearly a dozen news reports following the clean-up and recovery in the small Wisconsin town. The Ladysmith tornado was rated an F3 tornado. The morning of May 25th, 2008, Megan forecasted on Today in Iowa Sunday that a major tornado outbreak with the potential of long-lived strong tornadoes was possible that day. In the afternoon, a powerful tornado ripped through Parkersburg and was verified as an EF5 tornado, the strongest tornado possible.

Megan is also willing to go out in the cold for Central Iowa’s viewers. She’s been known to stand in blizzards and ice storms to make sure you’re aware of the conditions outside and can make your plans accordingly. Her experience in the elements helps her to have a better understanding of winter weather and improve her future forecasts for the next big snow storm to hit Central Iowa.

Megan grew up outside Atlanta, GA. She became fascinated with the weather because of her father’s close call. He was struck by lightning while in high school and survived.

Megan, her husband Chris, and sons Nathan and Joshua live in Urbandale. They enjoy spending time outside on the trails and at the parks around the Metro. Megan also loves to cook and try new recipes. They are active members of St. Pius Catholic Church.

Recent Articles
  • Centsable Health: Eating on a Budget

    How to save money Utilize left overs Portion sizes Buy a variety of in season fresh, canned, dried and frozen produce Watch expiration dates Protein Vary protein options with eggs and beans Keep portion sizes in mind for meat, fish, and poultry: 1 pound raw = 4 cooked servings choose less tender, less expensive cuts and use a slow cooking method Grains Choose unseasoned, bulk items Fruits and vegetables Shop sales and in season Choose a variety of fresh, canned, […]

  • Gardening Tips: May 6, 2017

    Earl May’s Tim Rundlett answered questions on how to get wisteria and lilacs to bloom, as well as how to control weeds in a strawberry bed. To submit your yard or garden question, click here.

  • Centsable Health: Avocados

    Avocados provide nearly 20 essential nutrients and are part of a heart healthy diet, but did you know that peeling the skin from your avocados instead of scooping out the flesh saves more nutrients? The dark green flesh near the skin has been found to contain higher carotenoids than the lighter colored flesh – meaning more antioxidants in each slice.   How to prep and avocado: Gently squeeze avocado in the palm of your hand. Ripe, ready-to-eat avocados will yield […]

  • Gardening Tips: April 29, 2017

    Earl May’s Tim Rundlett has answers to questions regarding why a Red Bud Tree may not be blooming, how many grubs are too many grubs to find in your soil, when you can aerate the yard and trim a burning bush, and perfect plants for a shady spot. Watch the answers here! If you have a question for Tim, post it here and we’ll answer it on a future Saturday.

  • Centsable Health: The Mushroom Blend

    What is The Blend? The Blend is a simple cooking technique that combines finely chopped mushrooms with ground meat to make meals delicious and nutritious.   What are the benefits? Taste Increase vegetable consumption Decrease calories and sodium Extend portions Save money   What’s the scale? 30% mushrooms in burgers, meatloaf or meatballs 40% mushrooms in ground meat dishes like tacos, burritos, or sloppy joes 70% mushrooms in one pot meals like chili   Mighty Mushroom Blended Burger Makes 6 […]

  • Gardening Tips: April 22, 2017

    Earl May’s Tim Rundlett answers your questions about how to control voles and dandelions, and what plants to plant around beehives. If you have a yard or garden question for Tim, feel free to submit it by clicking here.

  • Summer Camp Stress: Choosing the Right Camps

    Jennifer George with Des Moines Moms Blog shared some great suggestions with us this morning on what types of camps are available around Central Iowa, how to do summer camp on a budget, how to make overnight camp less scary for first time camp goers, and how to pick camps with your kids. You can watch the interview here. The Des Moines Moms Blog has a great Summer Camp Guide with all the different options found in one place. You […]

  • Gardening Tips: April 15, 2017

    Tim Rundlett gives tips on your asparagus patch, how to care for fruit trees, and how to make a shady spot lush and green with grass again.

  • Northern Iowa is Target of Latest Winter Storm

    The snow is winding down in Central Iowa as a strong area of low pressure that brought heavy snow across Northern and Eastern Iowa since Sunday evening is pulling away. The heaviest snow fell in far Northern Iowa. The highest totals being 13″ in Emmet County. The Des Moines Metro saw totals ranging from 1 to 3″. Mega Doppler-S Weather Alerts Download 13WarnMe App Here are some of the latest totals as of 9 AM: Ringsted 13.0″ Clear Lake 8.0″ […]

  • Crafts on 13: Mini-Leprechaun Hats

    Crafter Beth Van Ryswyk has a fun craft for you to do with your kids while on Spring Break to help celebrate St. Patrick’s Day on Friday.

  • Centsable Health: Thai Slaw with Peanut Dressing

    Thai Slaw with Peanut Dressing Makes 6 servings Total time: 20 minutes Ingredients For Dressing: 1/3 cup natural creamy peanut butter 2 Tbsp. fresh lime juice 1 ½ Tbsp. rice vinegar 1 ½ Tbsp. soy sauce 2 Tbsp. honey 1 ½ Tbsp. brown sugar 1 ½ tsp. sesame oil 2 tsp. peeled and minced ginger 1 garlic clove, minced 1 tsp. sriracha, optional For salad: 6 cups shredded cabbage, green and/or purple 1 cup carrots, thinly sliced 1 red bell […]

  • Centsable Health: One Pot Tex Mex Pasta

    One Pot Tex Mex Pasta Makes 6 servings Total time: 45 minutes Ingredients 1 Tbsp. olive oil 1 small onion, diced 1 jalapeno, diced 1 ½ tsp. taco seasoning 2 cup dry pasta 1 (16 ounce) jar salsa 1 (14.5 ounce) can low sodium chicken broth 1 (14.5 ounce) can diced tomatoes 2 Tbsp. tomato paste 2 cup frozen corn 1 (15 ounce) can black beans, drained and rinsed Optional Toppings: avocado, diced tomatoes, cheese, cilantro   Directions HEAT oil […]