Taswan Gopinath

Recent Articles

• SECRETS SERVED: Filet with Primavera Risotto

  Posted on: 3:59 pm, May 11, 2012, by Taswan Gopinath, updated on: 03:58pm, May 11, 2012

  Ingredients: • 6 oz filet • Steps: 1. Season both sides of the filet with black pepper and kosher salt... Read More ›

  

• SECRETS SERVED: Johnny’s Dijon Encrusted Sea Bass

  Posted on: 3:58 pm, May 11, 2012, by Taswan Gopinath, updated on: 03:56pm, May 11, 2012

  Steps: 1. Heat olive oil in hot sauté pan 2. Season sea bass with cracked black pepper and kosher salt... Read More ›

  

• SECRETS SERVED: Johnny’s Steak and Chicken Duo with a Vodka Cream Sauce

  Posted on: 3:54 pm, May 11, 2012, by Taswan Gopinath, updated on: 03:52pm, May 11, 2012

  Ingredients: • 8 oz chicken breast • 7 oz certified angus beef top sirloin • Provolone cheese • Prosciutto •... Read More ›

  

• SECRETS SERVED: Johnny’s Cavatappi with Black Olives and Feta Cheese

  Posted on: 3:52 pm, May 11, 2012, by Taswan Gopinath, updated on: 03:50pm, May 11, 2012

  Ingredients: • Olive oil • Black olives • One lemon • Cherry tomatoes • White wine • Feta cheese •... Read More ›

  

• SECRETS SERVED: Johnny’s Angel Hair with Scallops

  Posted on: 3:50 pm, May 11, 2012, by Taswan Gopinath, updated on: 03:38pm, May 11, 2012

  Ingredients: • Olive oil • Sea scallops • Garlic • Cherry tomatoes (halved) • Lemon juice • White wine •... Read More ›

  

• SUCCESS STORY: Two friends who hoped to be on the Biggest Loser work together to shed the pounds

  Posted on: 2:09 pm, March 6, 2012, by Taswan Gopinath, updated on: 02:07pm, March 6, 2012

  Lyndee Underbakke and Molly Fairchild have been friends for years. So when Lyndee got engaged, there was no doubt Molly... Read More ›

  

• WEEKLY WORKOUT: Erin and Sonya put their arms to the test in a tough pushup workout

  Posted on: 1:34 pm, September 2, 2011, by Taswan Gopinath, updated on: 01:31pm, March 6, 2012

  This week’s workout takes us back outside for a brutal workout. “I’m going to have you do P90X core synergistics,”... Read More ›

  

• WEEKLY WORKOUT: Sonya and Erin put in their mouth guards and ruck their way through a rugby practice

  Posted on: 1:39 pm, June 17, 2011, by Taswan Gopinath, updated on: 01:39pm, March 6, 2012

  If you’re looking for a fun way to burn off a lot of calories and blow off a lot of... Read More ›

  

• WEEKLY WORKOUT: Erin and Sonya sweat it out with a kickboxing class

  Posted on: 1:08 pm, January 4, 2011, by Taswan Gopinath, updated on: 01:09pm, March 6, 2012

  Fifteen years ago, kickboxing classes were a novelty. Today, you’ll find them at almost every health club. But you probably... Read More ›

  

• WEEKLY WORKOUT: Sonya and Erin hit the ice and take on hockey as a workout

  Posted on: 1:11 pm, December 23, 2010, by Taswan Gopinath, updated on: 01:11pm, March 6, 2012

  The first thing we realize about the novice “Alien Hockey” league is everyone is very nice.  They help us put... Read More ›

  

• WEEKLY WORKOUT: Sonya and Erin learn some exercises to help them avoid holiday weight gain

  Posted on: 1:15 pm, December 14, 2010, by Taswan Gopinath, updated on: 01:15pm, March 6, 2012

  Personal trainer, Angie Gallagher puts us through the paces on a regular basis. Now, she has exciting news about holiday... Read More ›

  

• SUCCESS STORY: Erin & Sonya catch up with a Channel 13 co-worker who has found a way to drop the pounds while still doing what he likes

  Posted on: 2:07 pm, December 7, 2010, by Taswan Gopinath, updated on: 02:05pm, March 6, 2012

  This week we have another success story to share with you. It features Will Frazier, one of our colleagues here... Read More ›