twitter-80x801
Follow Channel 13 News on Twitter

Headlines @WHOtv Other Stuff @WHOhd

CENTSABLE HEALTH: Lean Steaks For The Grill

The weather is warming up and it’s also National Beef Month so Fareway dietician Whitney Packebush brings in some healthy, lean options for the barbeque.

  • Recipes

    CENTSABLE HEALTH: Mother’s Day Crepes

    With Mother’s Day around the corner, Fareway dietician Whitney Packebush recommends serving crepes for brunch. Watch to find out some…

  • Recipes

    CENTSABLE HEALTH: Cinco De Mayo Ideas

    Cinco De Mayo is Sunday so Fareway’s Whitney Packebush offers some Mexican food ideas. Watch to find out some top…

  • Recipes

    SECRETS SERVED: Spring Asparagus Recipes

    Noodles and Co provide this week’s Secrets Served. Asparagus is currently in season so Megan Salois discovered three recipes that…

  • Recipes

    SPRING COLESLAW: Better Homes And Gardens

    Senior Food Editor from Better Homes and Gardens, Maggie Meyer makes a spring style coleslaw. Sauerkraut and Brussels sprout lovers…

  • Recipes

    CENTSABLE HEALTH: Chocolate

    Fareway dietician, Whiteny Packebush says chocolate can be part of a healthy diet. Flavonoids found in darker chocolate offers natural…

  • Recipes

    SECRETS SERVED: Chocolate Ganache

    Chocolaterie Stam has stores all over the Midwest and in the Netherlands since first opening in 1913. Megan Salois met…

  • Recipes

    CENTSABLE HEALTH: Soy Foods Month

    April is Soy Foods Month and Fareway’s Whitney Packebush dropped by to introduce some of the health benefits of introducing…

  • Recipes

    SECRETS SERVED: Captain’s Soy Pork Tenderloin

    This week’s Secrets Served has an exotic flavor from the Ramada Tropics Resort in Urbandale. The hotel’s restaurant, Castaways Grill…

  • Recipes

    CENTSABLE HEALTH: Chicken Masala

    Fareway dietician Whitney Packebush cooks up some Chicken Masala. She also recommends tenderizing your chicken at your local grocery store…

  • Recipes shake

    SECRETS SERVED: Peanut Butter Cup Protein Shake

    West Des Moines based Fuel Juice Bar provides this week’s Secrets Served. Owner, Bomi Mistry shows Megan how to make…

  • Recipes

    NEW LIGHT: Bobby Deen’s Gumbo Recipe

    Paula Deen is known for her southern home cooking but after announcing she has type two diabetes last year, she’s…

  • Recipes

    SECRETS SERVED: Decorating Cakes

    This week’s Secrets Served comes from Caché Bake Shoppe in Clive. Owner, Naomi Babel gives some top tips on how…

twitter-80x801
Follow Channel 13 News on Twitter

Headlines @WHOtv Other Stuff @WHOhd