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CENTSABLE HEALTH: Chocolate

Fareway dietician, Whiteny Packebush says chocolate can be part of a healthy diet. Flavonoids found in darker chocolate offers natural health benefits for your heart. Watch to find out more.

  • Recipes

    SECRETS SERVED: Chocolate Ganache

    Chocolaterie Stam has stores all over the Midwest and in the Netherlands since first opening in 1913. Megan Salois met…

  • Recipes

    CENTSABLE HEALTH: Soy Foods Month

    April is Soy Foods Month and Fareway’s Whitney Packebush dropped by to introduce some of the health benefits of introducing…

  • Recipes

    SECRETS SERVED: Captain’s Soy Pork Tenderloin

    This week’s Secrets Served has an exotic flavor from the Ramada Tropics Resort in Urbandale. The hotel’s restaurant, Castaways Grill…

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    CENTSABLE HEALTH: Chicken Masala

    Fareway dietician Whitney Packebush cooks up some Chicken Masala. She also recommends tenderizing your chicken at your local grocery store…

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    SECRETS SERVED: Peanut Butter Cup Protein Shake

    West Des Moines based Fuel Juice Bar provides this week’s Secrets Served. Owner, Bomi Mistry shows Megan how to make…

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    NEW LIGHT: Bobby Deen’s Gumbo Recipe

    Paula Deen is known for her southern home cooking but after announcing she has type two diabetes last year, she’s…

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    SECRETS SERVED: Decorating Cakes

    This week’s Secrets Served comes from Caché Bake Shoppe in Clive. Owner, Naomi Babel gives some top tips on how…

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    CENTSABLE HEALTH: Food Combinations

    Whitney Packebush from Fareway offers ingredients that work best together on this week’s Centsable Health. For example, tomato and broccoli…

  • Recipes

    CENTSABLE HEALTH: Maple-Glazed Ham

    Fareway’s Caitlyn Lines gives you some great tips on how to pick and cook ham this Easter. There is also…

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