WEEKLY WORKOUT: Power Life Yoga

Adam Geneser and his wife, Stephanie dumped everything for a new way of life and a new approach to yoga. “I had a corporate job, a really nice job,” says Adam. The…

Blogs / Sports

MURPHY’S LAW: Vikings Palace, Tito Jackson, Tire Swing

Vikings unveil plans for their new $975 million stadium. Almost anything would be an upgrade from the Metrodump, but this…
Sports

CENTRAL SOFTBALL: Coaching for Many Years

Channel 13′s John Sears shows us a softball coach that loves his job and has done it for many years.
Sports

HARRISON BARNES: Leading Golden State to a Win

NBA rookie Harrison Barnes led all scorers in Golden State’s win over San Antonio. Warrior fans wear a lot of…
SoundOFF

I THINK: Cooley, Mother’s Day & McGee

E. Wayne Cooley, Mother’s Day and Tyrus McGee stealing money are some of the topics on this week’s I Think.
What's Bugging Andy

BUGGING ANDY: Way To Go Mom!

Andy questions his mom’s parenting skills on Mother’s Day. Why would she let him flip his collar and part his…
SoundOFF

LOOK ALIKES: Eustachy, Mcshay & Johnson

Dave Kingery in Urbandale says Larry Eustachy and comedian Steven Wright are cut from the same cloth. ESPN’s Todd Mcshay…
SoundOFF

SoundOFF: Who’s In Your Five?

Five favorite mothers…
SoundOFF

FaceOFF: Umpires, Nuggets & Hawks

Bad week for Major League umpires, Nuggets fans want NBA Coach of the Year George Karl fired and Iowa football…
Sports

NATIONALS BOUND: Central Softball Win

A local team is heading to the College World Series. The Central Dutch punched tickets to the national finals and…
Blogs / Sports

MURPHY’S LAW: Big game Barnes, Sergio collapses, Farewell ‘Office’

By: John Sears Tiger, Tiger, Woods ya’ll. Tiger is back. Woods wins the Players Championship. That’s 4 wins already this…
Sports

SPORTING ICON: E. Wayne Cooley Dies

Girls’ sports lost an icon Saturday. E. Wayne Cooley, the former Executive Secretary of the Iowa Girls Athletic Union died…
Sports

MENACE OPENER: New Coach Bags Point

The Des Moines Menace had their season opener end in a 1-1 tie against the Springfield Demize. Michael Thaden opened…