Geez Louise! Some people are being really nasty about this weather event. I’ve always said you couldn’t pay me enough to do what Ed, Jeriann, Megan, Brett and Arielle do for a…
Channel 13 News: Everywhere you are!
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Sports / Workout of the Week
WEEKLY WORKOUT: Do You Have The Stones For Curling?
You probably watched curling during the winter Olympics, but odds are you don’t know much about it, and you’ve probably…
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Workout of the Week
WEEKLY WORKOUT: Team 13 Challenge Results
As we said when we started this challenge, these are only numbers. They don’t define us, but we would like…
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Blogs / News / Workout of the Week
ERIN OFF CAMERA: Hot Buns!
Sometimes there are moments during newscasts you just can’t make up. Often, those moments occur when something goes wrong. It…
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Sports / Workout of the Week
WEEKLY WORKOUT: Some Like It Hot
Ballet-inspired classes are all the rage and you may be wondering if barre workouts are worthy of the buzz. As…
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Workout of the Week
WEEKLY WORKOUT: Koko Fit Club
When we walk in the door at Koko Fit Club we’re told, “it’s different.” It’s different because it’s a customized…
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Blogs / News / Workout of the Week
ERIN OFF CAMERA: Role Reversal & A Correction
When you’re a reporter you’re used to being the person asking all the questions. Sonya and I had those tables…
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Workout of the Week
WEEKLY WORKOUT: Exercising When Sick
We all know exercise is good for us, but when you’re feeling a little under the weather when is it…
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Workout of the Week
WEEKLY WORKOUT: Wellness Coaching
Do you need a little encouragement to help you with your fitness goals? Maybe what you need is a wellness…
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Workout of the Week
WEEKLY WORKOUT: Virtual Training
Technology is making it easier than ever to work up a sweat. All you need is an internet connection, a smart…
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