Personal Trainers Weigh in on How to Keep a New Year’s Resolution


Life Time Athletics. (WHO-HD)

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URBANDALE, Iowa – Life Time Athletics is ready for people to begin their new year’s resolutions of having a healthier lifestyle January 1st.

The facility offers personal trainers, a variety of classes, workout machines and equipment, steam rooms, saunas, kid friendly activities and more.

Click here to see their different membership packages.


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